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All-bran Honey Almond Cereal

Carbs in Kellogg's All-bran Honey Almond Cereal

Kellogg's All-bran Honey Almond Cereal (1 cup) contains 27g total carbs, 20g net carbs, 2.2g fat, 5g protein, and 165 calories.

  • Net Carbs

    20 g

  • Fiber

    7 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    2.2 g

165 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    164.9 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Sodium

    146 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

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