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Honey Bunches Of Oats Crispy Cereal With Almonds

Carbs in Post Honey Bunches Of Oats Crispy Cereal With Almonds

Post Honey Bunches Of Oats Crispy Cereal With Almonds (0.75 cup) contains 26g total carbs, 24g net carbs, 2.5g fat, 2g protein, and 130 calories.

Net Carbs

24 g
Fiber

2 g
Total Carbs

26 g
Protein

2 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 32g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  24 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

10.8 mg
Magnesium

16 mg
Phosphorus

60 mg
Potassium

65 mg
Sodium

135 mg
Zinc

0.3 mg
Copper

0.1 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg
Vitamin K

20 mcg