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English Muffin Whole Grain Nook Crannies

Carbs in Thomas English Muffin Whole Grain Nook Crannies

Thomas English Muffin Whole Grain Nook Crannies (1 muffin) contains 27g total carbs, 25g net carbs, 1g fat, 4g protein, and 130 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

4 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

220 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg