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Poppy Seeds Or Poppyseeds

Carbs in Poppy Seeds Or Poppyseeds

Poppy Seeds Or Poppyseeds (1 tbsp) contains 2.5g total carbs, 0.8g net carbs, 3.7g fat, 1.6g protein, and 46 calories.

Net Carbs

0.8 g
Fiber

1.7 g
Total Carbs

2.5 g
Protein

1.6 g
Fats

3.7 g

46 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 8.8g

Nutrient

Value

Calories

46.2 kCal
Total Carbs

2.5 g
- Net Carbs
  
  0.8 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

3.7 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

126.5 mg
Iron

0.9 mg
Magnesium

30.5 mg
Phosphorus

76.6 mg
Potassium

63.3 mg
Sodium

2.3 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

1.2 mcg
Folate

7.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.2 mg