#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ole Mexican Foods La Centroamericana Queso Fresco
Ole Mexican Foods La Centroamericana Queso Fresco (1 cube) contains 16g total carbs, 16g net carbs, 8g fat, 6g protein, and 70 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
6 g
Fats
8 g
70 cals
Nutritional Facts
- Serving Size: 1 cube
- Serving Weight: 31g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
21 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Queso Fresco Cheese
- Light Queso Fresco & Chipotle Spreadable Cheese Wedges
- Queso Fresco
- Ranchero Queso Fresco Part Skim Milk Cheese
- Ole Cheese Queso Fresco
- Queso Fresco Fresh Crumbling Cheese
- Queso Fresco
- 0% Fat Queso Fresco Batido Desnatado
- Queso Fresco Mexican Style Crumbling Cheese
- Queso Fresco Cheese