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La Centroamericana Queso Fresco

Carbs in Ole Mexican Foods La Centroamericana Queso Fresco

Ole Mexican Foods La Centroamericana Queso Fresco (1 cube) contains 16g total carbs, 16g net carbs, 8g fat, 6g protein, and 70 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    8 g

70 cals

Nutritional Facts

  • Serving Size: 1 cube
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      21 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg