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Carbs in Donegal Catch Breaded Chunky Cod Atlantic Fillets
Donegal Catch Breaded Chunky Cod Atlantic Fillets (1 fillet) contains 18.2g total carbs, 17g net carbs, 8g fat, 18g protein, and 213 calories.
Net Carbs
17 g
Fiber
1.2 g
Total Carbs
18.2 g
Protein
18 g
Fats
8 g
213 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 121g
Nutrient
Value
Calories
213.4 kCal
Total Carbs
18.2 g
Net Carbs
17 g
Fiber
1.2 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
18 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg