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Carbs in Cookies Graham Crackers Chocolate-coated
Cookies Graham Crackers Chocolate-coated (1 oz) contains 18.9g total carbs, 18.3g net carbs, 7.3g fat, 1.1g protein, and 142 calories.
Net Carbs
18.3 g
Fiber
0.6 g
Total Carbs
18.9 g
Protein
1.1 g
Fats
7.3 g
142 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
141.8 kCal
Total Carbs
18.9 g
Net Carbs
18.3 g
Fiber
0.6 g
Starch
-
Sugar
10.6 g
Sugar Alcohols
-
Protein
1.1 g
Fat
7.3 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
1.4 g
Saturated Fat
4.9 g
Cholesterol
0.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
13 mg
Iron
0.6 mg
Magnesium
4.5 mg
Phosphorus
24.7 mg
Potassium
75.7 mg
Sodium
75.1 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
3.2 mcg
Folate
14.2 mcg
Vitamin A
0.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.8 mcg
Vitamin E
0.3 mg
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