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Cookies, Graham Crackers, Chocolate-coated

Carbs in Cookies, Graham Crackers, Chocolate-coated

Cookies, Graham Crackers, Chocolate-coated (1 oz) contains 18.9g total carbs, 18g net carbs, 6.6g fat, 1.6g protein, and 137 calories.

Net Carbs

18 g
Fiber

0.9 g
Total Carbs

18.9 g
Protein

1.6 g
Fats

6.6 g

137 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

137.2 kCal
Total Carbs

18.9 g
- Net Carbs
  
  18 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  11.8 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

6.6 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.4 mg
Iron

1 mg
Magnesium

16.4 mg
Phosphorus

38 mg
Potassium

59.3 mg
Sodium

82.5 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

4 mcg
Folate

5.7 mcg
Vitamin A

1.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.3 mcg
Vitamin E

0.1 mg
Choline

6.2 mg