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Soursop Raw

Carbs in Soursop Raw

Soursop Raw (1 cup, pulp) contains 37.9g total carbs, 30.5g net carbs, 0.7g fat, 2.3g protein, and 149 calories.

  • Net Carbs

    30.5 g

  • Fiber

    7.4 g

  • Total Carbs

    37.9 g

  • Protein

    2.3 g

  • Fats

    0.7 g

149 cals

Nutritional Facts

  • Serving Size: 1 cup, pulp
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    148.5 kCal

  • Total Carbs

    37.9 g

    • Net Carbs

      30.5 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      30.5 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.5 mg

  • Iron

    1.4 mg

  • Magnesium

    47.3 mg

  • Phosphorus

    60.8 mg

  • Potassium

    625.5 mg

  • Sodium

    31.5 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    1.4 mcg

  • Folate

    31.5 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    46.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.2 mg

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