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Carbs in Arnold 100% Whole Wheat Burger Rolls
Arnold 100% Whole Wheat Burger Rolls (1 roll) contains 23g total carbs, 20g net carbs, 2g fat, 7g protein, and 140 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
7 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
310 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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