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Carbs in Pita Break Organic Spelt Lavash Grain Crackers
Pita Break Organic Spelt Lavash Grain Crackers (2 crackers) contains 19g total carbs, 16g net carbs, 3g fat, 4g protein, and 110 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
4 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 2 crackers
- Serving Weight: 26g
Nutrient
Value
Calories
110 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
125 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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