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Just Add Eggs Tuscan Inspired Scramble

Carbs in South Beach Diet Just Add Eggs Tuscan Inspired Scramble

South Beach Diet Just Add Eggs Tuscan Inspired Scramble (1 bowl) contains 3g total carbs, 2g net carbs, 5g fat, 6g protein, and 80 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

6 g
Fats

5 g

80 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 60g

Nutrient

Value

Calories

80 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Iron

0.8 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0.5 mcg