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European Rye Bread

Carbs in Golden Crust European Rye Bread

Golden Crust European Rye Bread (2 slices) contains 57g total carbs, 51g net carbs, 2.6g fat, 12g protein, and 279 calories.

  • Net Carbs

    51 g

  • Fiber

    6 g

  • Total Carbs

    57 g

  • Protein

    12 g

  • Fats

    2.6 g

279 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    279 kCal

  • Total Carbs

    57 g

    • Net Carbs

      51 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    5.2 mg

  • Sodium

    337 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg