#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Field Fresh Australian Corn Kernels

Carbs in Birds Eye Field Fresh Australian Corn Kernels

Birds Eye Field Fresh Australian Corn Kernels (1 serving) contains 6.5g total carbs, 4.3g net carbs, 1.4g fat, 1.9g protein, and 50 calories.

Net Carbs

4.3 g
Fiber

2.2 g
Total Carbs

6.5 g
Protein

1.9 g
Fats

1.4 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 75g

Nutrient

Value

Calories

50 kCal
Total Carbs

6.5 g
- Net Carbs
  
  4.3 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

173 mg
Sodium

1 mg
Folate

46 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg