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Qi'a Superfood Gluten Free Creamy Coconut Oatmeal

Carbs in Nature's Path Qi'a Superfood Gluten Free Creamy Coconut Oatmeal

Nature's Path Qi'a Superfood Gluten Free Creamy Coconut Oatmeal (1 packet) contains 23g total carbs, 18g net carbs, 6g fat, 6g protein, and 160 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

6 g
Fats

6 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 38g

Nutrient

Value

Calories

160 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg