Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spaghetti Bolognese Foodpack

Carbs in Lighter Life Spaghetti Bolognese Foodpack

Lighter Life Spaghetti Bolognese Foodpack (1 bowl) contains 17.2g total carbs, 14g net carbs, 4.2g fat, 13g protein, and 151 calories.

  • Net Carbs

    14 g

  • Fiber

    3.2 g

  • Total Carbs

    17.2 g

  • Protein

    13 g

  • Fats

    4.2 g

151 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150.6 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      14 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Magnesium

    132 mg

  • Phosphorus

    260 mg

  • Potassium

    265 mg

  • Folate

    392 mcg

  • Vitamin A

    390 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    22.8 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    268 mcg

  • Vitamin E

    5.4 mg

Similar Foods