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Carbs in Soul Bakery Brown Spelt Bread
Soul Bakery Brown Spelt Bread (1 serving) contains 52.8g total carbs, 47g net carbs, 1.5g fat, 9.4g protein, and 226 calories.
Net Carbs
47 g
Fiber
5.8 g
Total Carbs
52.8 g
Protein
9.4 g
Fats
1.5 g
226 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
226 kCal
Total Carbs
52.8 g
Net Carbs
47 g
Fiber
5.8 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
9.4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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