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Organic Black Quinoa

Carbs in Earth's Finest Organic Black Quinoa

Earth's Finest Organic Black Quinoa (0.25 cup) contains 33.9g total carbs, 31g net carbs, 2g fat, 4.7g protein, and 162 calories.

  • Net Carbs

    31 g

  • Fiber

    2.9 g

  • Total Carbs

    33.9 g

  • Protein

    4.7 g

  • Fats

    2 g

162 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    162 kCal

  • Total Carbs

    33.9 g

    • Net Carbs

      31 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    10 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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