#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Black Quinoa

Carbs in Lotus Organic Foods Organic Black Quinoa

Lotus Organic Foods Organic Black Quinoa (1 serving) contains 32g total carbs, 26.4g net carbs, 2.9g fat, 6.6g protein, and 187 calories.

Net Carbs

26.4 g
Fiber

5.6 g
Total Carbs

32 g
Protein

6.6 g
Fats

2.9 g

187 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

187.1 kCal
Total Carbs

32 g
- Net Carbs
  
  26.4 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg