#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Rondeau Oatmeal & Rasin Cookies
Rondeau Oatmeal & Rasin Cookies (1 cookie) contains 34g total carbs, 32g net carbs, 7g fat, 3g protein, and 210 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
3 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 1 cookie
- Serving Weight: 50g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
2 g
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
