#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Rasin Cookie With Icing

Carbs in Ambari Oatmeal Rasin Cookie With Icing

Ambari Oatmeal Rasin Cookie With Icing (1 cookie) contains 16g total carbs, 14g net carbs, 4g fat, 15g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    15 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Potassium

    95 mg

  • Sodium

    150 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg