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Upfront Nutty Granola With Pecans And Almonds

Carbs in Upfront Foods Upfront Nutty Granola With Pecans And Almonds

Upfront Foods Upfront Nutty Granola With Pecans And Almonds (0.5 cup) contains 20g total carbs, 16g net carbs, 9g fat, 4g protein, and 170 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

4 g
Fats

9 g

170 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 40g

Nutrient

Value

Calories

170 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

35 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg