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Carbs in The Food Emporium Vanilla Granola With Almonds & Pecans
The Food Emporium Vanilla Granola With Almonds & Pecans (0.33 cup) contains 19g total carbs, 16g net carbs, 4g fat, 3g protein, and 120 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
3 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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