#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Belgian Dark Chocolate Rice Cakes

Carbs in M&s Belgian Dark Chocolate Rice Cakes

M&s Belgian Dark Chocolate Rice Cakes (2 cakes) contains 22.9g total carbs, 21g net carbs, 7.1g fat, 2.5g protein, and 163 calories.

Net Carbs

21 g
Fiber

1.9 g
Total Carbs

22.9 g
Protein

2.5 g
Fats

7.1 g

163 cals

Quantity

Serving Size

Serving Size: 2 cakes
Serving Weight: 34g

Nutrient

Value

Calories

162.8 kCal
Total Carbs

22.9 g
- Net Carbs
  
  21 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  7.3 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

7.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg