#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Belgian Dark Chocolate Rice Cakes

Carbs in Marks & Spencer Belgian Dark Chocolate Rice Cakes

Marks & Spencer Belgian Dark Chocolate Rice Cakes (3 cakes) contains 22.9g total carbs, 21g net carbs, 7.1g fat, 2.5g protein, and 163 calories.

  • Net Carbs

    21 g

  • Fiber

    1.9 g

  • Total Carbs

    22.9 g

  • Protein

    2.5 g

  • Fats

    7.1 g

163 cals

Nutritional Facts

  • Serving Size: 3 cakes
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    163 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      21 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg