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Weight Managment Wholemeal & Seeds Bread

Carbs in Burgen Weight Managment Wholemeal & Seeds Bread

Burgen Weight Managment Wholemeal & Seeds Bread (2 slices) contains 25g total carbs, 18.4g net carbs, 5.1g fat, 11g protein, and 202 calories.

  • Net Carbs

    18.4 g

  • Fiber

    6.6 g

  • Total Carbs

    25 g

  • Protein

    11 g

  • Fats

    5.1 g

202 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    202.2 kCal

  • Total Carbs

    25 g

    • Net Carbs

      18.4 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.4 mg

  • Magnesium

    88 mg

  • Phosphorus

    190 mg

  • Potassium

    232 mg

  • Sodium

    343 mg

  • Zinc

    1.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg