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Low Fat Cottage Cheese

Carbs in Viva Low Fat Cottage Cheese

Viva Low Fat Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 13g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    13 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    420 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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