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Ayran Yoghurt

Carbs in Chtaura Ayran Yoghurt

Chtaura Ayran Yoghurt (300 ml) contains 9g total carbs, 9g net carbs, 7.8g fat, 7.2g protein, and 135 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    7.2 g

  • Fats

    7.8 g

135 cals

Nutritional Facts

  • Serving Size: 300 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    134.8 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    7.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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