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Thin Lavash Grain Cracker Rye

Carbs in Pita Break Thin Lavash Grain Cracker Rye

Pita Break Thin Lavash Grain Cracker Rye (2 crackers) contains 20g total carbs, 17g net carbs, 2.5g fat, 3g protein, and 110 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

3 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 2 crackers
Serving Weight: 26g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

105 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg