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Carbs in Crackers, Toast Thins (rye, Pumpernickel, White Flour), Multi-Grain Wheat Thins
Crackers, Toast Thins (rye, Pumpernickel, White Flour), Multi-Grain Wheat Thins (1 cracker) contains 1.3g total carbs, 1.3g net carbs, 0.3g fat, 0.2g protein, and 9 calories.
Net Carbs
1.3 g
Fiber
0.1 g
Total Carbs
1.3 g
Protein
0.2 g
Fats
0.3 g
9 cals
Nutritional Facts
- Serving Size: 1 cracker
- Serving Weight: 2g
Nutrient
Value
Calories
9.1 kCal
Total Carbs
1.4 g
Net Carbs
1.3 g
Fiber
0.1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
0.2 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.6 mg
Iron
0.1 mg
Magnesium
0.9 mg
Phosphorus
5.1 mg
Potassium
4.1 mg
Sodium
18.4 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
2.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0 mg
Choline
0.6 mg
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