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Sandwiches 3-cheese Veggie Flatbread (1 Piece)

Carbs in The Egg & I Sandwiches 3-cheese Veggie Flatbread (1 Piece)

The Egg & I Sandwiches 3-cheese Veggie Flatbread (1 Piece) (1 piece) contains 14g total carbs, 12.5g net carbs, 8.7g fat, 7g protein, and 162 calories.

Net Carbs

12.5 g
Fiber

1.5 g
Total Carbs

14 g
Protein

7 g
Fats

8.7 g

162 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 0g

Nutrient

Value

Calories

162 kCal
Total Carbs

14 g
- Net Carbs
  
  12.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

8.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  13 mg
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Iron

1.3 mg
Sodium

451 mg
Vitamin A

345 mcg
Vitamin C

6 mg
Vitamin D

0 mcg