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Carbs in Simple Truth Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured
Simple Truth Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured (1 serving) contains 23g total carbs, 18.2g net carbs, 4.8g fat, 9.5g protein, and 184 calories.
Net Carbs
18.2 g
Fiber
4.8 g
Total Carbs
23 g
Protein
9.5 g
Fats
4.8 g
184 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
183.6 kCal
Total Carbs
23 g
Net Carbs
18.2 g
Fiber
4.8 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
9.5 g
Fat
4.8 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
2.1 g
Saturated Fat
1.3 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
5.4 mg
Sodium
108 mg
Zinc
4.5 mg
Selenium
17 mcg
Folate
120 mcg
Vitamin A
450 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.6 mg
Vitamin B12
1.8 mcg
Vitamin C
18 mg
Vitamin D
3 mcg
Vitamin K
5.6 mcg
Vitamin E
6 mg
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