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Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured

Carbs in Simple Truth Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured

Simple Truth Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured (1 serving) contains 23g total carbs, 18.2g net carbs, 4.8g fat, 9.5g protein, and 184 calories.

  • Net Carbs

    18.2 g

  • Fiber

    4.8 g

  • Total Carbs

    23 g

  • Protein

    9.5 g

  • Fats

    4.8 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    183.6 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    5.4 mg

  • Sodium

    108 mg

  • Zinc

    4.5 mg

  • Selenium

    17 mcg

  • Folate

    120 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    6 mg