#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured

Carbs in Simple Truth Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured

Simple Truth Reduced Sugar High Protein Wholegrain Cereal Chocolate Flavoured (1 serving) contains 23g total carbs, 18.2g net carbs, 4.8g fat, 9.5g protein, and 184 calories.

Net Carbs

18.2 g
Fiber

4.8 g
Total Carbs

23 g
Protein

9.5 g
Fats

4.8 g

184 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

183.6 kCal
Total Carbs

23 g
- Net Carbs
  
  18.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

9.5 g
Fat

4.8 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  2.1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

5.4 mg
Sodium

108 mg
Zinc

4.5 mg
Selenium

17 mcg
Folate

120 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.6 mg
Vitamin B12

1.8 mcg
Vitamin C

18 mg
Vitamin D

3 mcg
Vitamin K

5.6 mcg
Vitamin E

6 mg