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Reduced Sugar High Protein Wholegrain Cereal Gluten Free

Carbs in Simple Truth Reduced Sugar High Protein Wholegrain Cereal Gluten Free

Simple Truth Reduced Sugar High Protein Wholegrain Cereal Gluten Free (1 serving) contains 24g total carbs, 20.4g net carbs, 4.5g fat, 9.1g protein, and 179 calories.

Net Carbs

20.4 g
Fiber

3.6 g
Total Carbs

24 g
Protein

9.1 g
Fats

4.5 g

179 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

178.8 kCal
Total Carbs

24 g
- Net Carbs
  
  20.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

9.1 g
Fat

4.5 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

800 mg
Iron

5.4 mg
Sodium

106 mg
Zinc

3.3 mg
Selenium

17 mcg
Folate

120 mcg
Vitamin A

270 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1 mcg
Vitamin C

30 mg
Vitamin D

5 mcg
Vitamin K

9 mcg
Vitamin E

4.5 mg