#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Acerola West Indian Cherry Raw

Carbs in Acerola West Indian Cherry Raw

Acerola West Indian Cherry Raw (1 cup) contains 7.5g total carbs, 6.5g net carbs, 0.3g fat, 0.4g protein, and 31 calories.

  • Net Carbs

    6.5 g

  • Fiber

    1.1 g

  • Total Carbs

    7.5 g

  • Protein

    0.4 g

  • Fats

    0.3 g

31 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    31.4 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      6.5 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.8 mg

  • Iron

    0.2 mg

  • Magnesium

    17.6 mg

  • Phosphorus

    10.8 mg

  • Potassium

    143.1 mg

  • Sodium

    6.9 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    13.7 mcg

  • Vitamin A

    225.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    1644.1 mg

  • Vitamin D

    0 mcg