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Cheese & Onion Quiche With Free Range Eggs

Carbs in Simply M&s Cheese & Onion Quiche With Free Range Eggs

Simply M&s Cheese & Onion Quiche With Free Range Eggs (1 quiche) contains 33.9g total carbs, 29g net carbs, 28g fat, 12g protein, and 423 calories.

Net Carbs

29 g
Fiber

4.9 g
Total Carbs

33.9 g
Protein

12 g
Fats

28 g

423 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 170g

Nutrient

Value

Calories

423.3 kCal
Total Carbs

33.9 g
- Net Carbs
  
  29 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

28 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  15 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg