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Made Without Wheat Gluten Free Cheese & Onion Quiche

Carbs in M&s Made Without Wheat Gluten Free Cheese & Onion Quiche

M&s Made Without Wheat Gluten Free Cheese & Onion Quiche (0.25 quiche) contains 20.3g total carbs, 19g net carbs, 15g fat, 7.2g protein, and 245 calories.

Net Carbs

19 g
Fiber

1.3 g
Total Carbs

20.3 g
Protein

7.2 g
Fats

15 g

245 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 100g

Nutrient

Value

Calories

245 kCal
Total Carbs

20.3 g
- Net Carbs
  
  19 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

312 mg
Vitamin A

0 mcg
Vitamin D

0 mcg