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Parsley Yam Veggies

Carbs in Fresh N Lean Parsley Yam Veggies

Fresh N Lean Parsley Yam Veggies (1 serving) contains 23g total carbs, 14g net carbs, 4g fat, 3g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    9 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    4 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      14 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    423 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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