Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Great Grains Granola Super Nutty

Carbs in Post Great Grains Granola Super Nutty

Post Great Grains Granola Super Nutty (0.5 cup) contains 39g total carbs, 35g net carbs, 7g fat, 6g protein, and 240 calories.

  • Net Carbs

    35 g

  • Fiber

    4 g

  • Total Carbs

    39 g

  • Protein

    6 g

  • Fats

    7 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    140 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods