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Carbs in Quaker Real Medleys Super Grains Blueberry Pecan Granola
Quaker Real Medleys Super Grains Blueberry Pecan Granola (0.5 cup) contains 37g total carbs, 33g net carbs, 8g fat, 5g protein, and 220 calories.
Net Carbs
33 g
Fiber
4 g
Total Carbs
37 g
Protein
5 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 52g
Nutrient
Value
Calories
220 kCal
Total Carbs
37 g
Net Carbs
33 g
Fiber
4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
4 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1.7 mg
Potassium
210 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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