#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own 100% Whole Grain Sandwich Rounds
Nature's Own 100% Whole Grain Sandwich Rounds (1 roll) contains 20g total carbs, 15g net carbs, 1g fat, 5g protein, and 100 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
5 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 100% Whole Wheat Sandwich Rounds
- Sandwich Skinnys 100% Whole Wheat Multi-grain Pre Sliced Rolls
- 100% Whole Grain Sandwich Rolls
- 100% Whole Wheat Grains Sandwich Rolls
- 100% Whole Wheat Sandwich Rounds
- Whole Wheat Sandwich Rounds
- Thin 'n Trim 100% Whole Wheat Sandwich Buns
- Whole Grains 100% Whole Wheat Sandwich Buns
- 100% Whole Wheat Sandwichrounds Sliced
- 100% Natural Whole Grain Quick Oats