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Irish Oaty Choc Chip Flapjacks

Carbs in Flanaghan's Irish Oaty Choc Chip Flapjacks

Flanaghan's Irish Oaty Choc Chip Flapjacks (1 serving) contains 23g total carbs, 21g net carbs, 11g fat, 2.3g protein, and 191 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    2.3 g

  • Fats

    11 g

191 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    191 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg