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Carbs in Flanaghan's Irish Oaty Choc Chip Flapjacks
Flanaghan's Irish Oaty Choc Chip Flapjacks (1 serving) contains 23g total carbs, 21g net carbs, 11g fat, 2.3g protein, and 191 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
2.3 g
Fats
11 g
191 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
191 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
2.3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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