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Oaty Flapjacks Choc Chip

Carbs in Flahavan's Oaty Flapjacks Choc Chip

Flahavan's Oaty Flapjacks Choc Chip (1 serving) contains 22g total carbs, 20.3g net carbs, 11g fat, 2.3g protein, and 192 calories.

Net Carbs

20.3 g
Fiber

1.7 g
Total Carbs

22 g
Protein

2.3 g
Fats

11 g

192 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

192.4 kCal
Total Carbs

22 g
- Net Carbs
  
  20.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  9.9 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg