#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Appetizers Baskets Garden Fresh Salads Hearty Soups Country Quesadilla (beef)

Carbs in Country Kitchen Appetizers Baskets Garden Fresh Salads Hearty Soups Country Quesadilla (beef)

Country Kitchen Appetizers Baskets Garden Fresh Salads Hearty Soups Country Quesadilla (beef) (1 serving) contains 71g total carbs, 64g net carbs, 39g fat, 32g protein, and 775 calories.

  • Net Carbs

    64 g

  • Fiber

    7 g

  • Total Carbs

    71 g

  • Protein

    32 g

  • Fats

    39 g

775 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 417g

Nutrient

Value

  • Calories

    775 kCal

  • Total Carbs

    71 g

    • Net Carbs

      64 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    39 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      19 g

    • Cholesterol

      119 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    570 mg

  • Iron

    5 mg

  • Potassium

    24 mg

  • Sodium

    2124 mg

  • Vitamin A

    840 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg