#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dole Sliced Strawberries And Blueberries Mix
Dole Sliced Strawberries And Blueberries Mix (1 cup) contains 15g total carbs, 12g net carbs, 0.5g fat, 1g protein, and 70 calories.
Net Carbs
12 g
Fiber
3 g
Total Carbs
15 g
Protein
1 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
70 kCal
Total Carbs
15 g
Net Carbs
12 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
140 mg
Vitamin A
0 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
Similar Foods
- Mixed Berry Raspberry Blueberry & Strawberry
- Mixed Fruit Sliced Strawberry Peach Mango & Pineapple
- No Sugar Added Mixed Fruit Pineapple Sliced Strawberry Peach & Mango
- Mixed Berries Dried Cranberries Strawberries And Blueberries
- Wildly Nutritious Strawberries And Blueberries Mix
- Strawberry Banana Mix Sliced
- Strawberry Blueberry Avocado & Spinach Smoothie Mix
- Strawberry Banana & Blueberry Smoothie Mix
- Strawberries And Blueberries Mix
- Three Berry Mix Frozen Strawberries & Blackberries & Blueberries