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Canadian Maple Brown Sugar & Walnut Multigrain Oatmeal

Carbs in Compliments Canadian Maple Brown Sugar & Walnut Multigrain Oatmeal

Compliments Canadian Maple Brown Sugar & Walnut Multigrain Oatmeal (1 cup) contains 52g total carbs, 47g net carbs, 5g fat, 7g protein, and 280 calories.

  • Net Carbs

    47 g

  • Fiber

    5 g

  • Total Carbs

    52 g

  • Protein

    7 g

  • Fats

    5 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    52 g

    • Net Carbs

      47 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg