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Multigrain Oatmeal Maple Brown Sugar

Carbs in The Fresh Market Multigrain Oatmeal Maple Brown Sugar

The Fresh Market Multigrain Oatmeal Maple Brown Sugar (1 pouch) contains 30g total carbs, 26g net carbs, 3.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    110 mg

  • Sodium

    75 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg