#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Essential Fruit And Nut Muesli

Carbs in Waitrose Essential Fruit And Nut Muesli

Waitrose Essential Fruit And Nut Muesli (1 serving) contains 64.5g total carbs, 55g net carbs, 11g fat, 9.2g protein, and 380 calories.

  • Net Carbs

    55 g

  • Fiber

    9.5 g

  • Total Carbs

    64.5 g

  • Protein

    9.2 g

  • Fats

    11 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    380.3 kCal

  • Total Carbs

    64.5 g

    • Net Carbs

      55 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg