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Ruffles Potato Chips Cheddar & Sour Cream Flavored

Carbs in Frito-lay Ruffles Potato Chips Cheddar & Sour Cream Flavored

Frito-lay Ruffles Potato Chips Cheddar & Sour Cream Flavored (11 chips) contains 15g total carbs, 14g net carbs, 10g fat, 2g protein, and 160 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2 g
Fats

10 g

160 cals

Quantity

Serving Size

Serving Size: 11 chips
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

10 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.5 mg
Magnesium

16 mg
Phosphorus

20 mg
Potassium

340 mg
Sodium

170 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin C

3.6 mg
Vitamin D

0 mcg