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Carbs in Trader Joe's Legume And Spinach Salad
Trader Joe's Legume And Spinach Salad (1 cup) contains 14g total carbs, 11g net carbs, 9g fat, 4g protein, and 150 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
4 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
150 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Potassium
270 mg
Sodium
115 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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