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Optimeal Protein Shake Chocolate

Carbs in Heb Optimeal Protein Shake Chocolate

Heb Optimeal Protein Shake Chocolate (325 ml) contains 24g total carbs, 19g net carbs, 6g fat, 10g protein, and 190 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    10 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    5 mg

  • Magnesium

    190 mg

  • Phosphorus

    630 mg

  • Potassium

    770 mg

  • Sodium

    230 mg

  • Zinc

    3 mg

  • Selenium

    30 mcg

  • Folate

    365 mcg

  • Vitamin A

    320 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    45 mg

  • Vitamin D

    6 mcg

  • Vitamin K

    46 mcg

  • Vitamin E

    8 mg

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